Begin Your Quest for Self-Discovery.

ACTIONTALK

With my seasoned guidance, unlocking your full potential becomes achievable. Start your journey towards a brighter future today.

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Explore My Offers

Mental Health Support and Life Coaching

Virtual Sessions

Focus Areas

I offer top-tier coaching and psychotherapy services that are custom-tailored to suit your specific requirements. Grounded in both scientific understanding and a sincere dedication to your welfare, my compassionate approach ensures your well-being remains at the forefront of our work together.

Personal Growth

Relationship Enhancement

Stress Management

Life Coaching

Emotional Resilience

Life Transitions

Confidence Building

Goal Achievement

Basic Approach

Simple Procedure

Schedule a Consultation First

Schedule a consultation to get started on your path to transformation. During this consultation, you'll receive a detailed overview of my services and the associated pricing options.

Navigating the Understanding Process

During your initial consultation, I will address any questions you have and help you plan your first session. It's the first step towards positive change.

Embarking on Your First Session Experience

In your first appointment, I will take the time to understand your goals and needs. Together, you'll craft a personalized plan to help you thrive.

Let's Get to Know Each Other

About Me

Welcome to Actiontalk!

My name is Paloma Estrada, and I am a therapist specializing in trauma and PTSD.

Originally, my background was in fashion design, and I had plans to continue pursuing a career in the fashion business. However, my experiences within the fashion industry exposed me to numerous mental health issues, prompting a shift in my career aspirations.

In 2020, during the pandemic, I made the decision to pivot towards psychology and emotional health. I embarked on a journey of study and self-discovery, ultimately graduating in 2023 with diplomas in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Emotionally Focused Therapy (EFT). Additionally, I became certified as a Trauma Facilitator and trained as a Zhineng Qi Gong Instructor.

This transition allowed me to combine my passion for helping others with my interest in psychology, enabling me to make a meaningful difference in the lives of those struggling with trauma and PTSD.